Body Detoxification

Body detoxification eliminates harmful chemicals from the body that have been stored in the kidneys, liver, intestines, lymph, skin, lungs, and adipose tissue. You absorbs these toxic substances from processed foods as well as exposure to industrial chemicals such as those used in beauty products or unhealthy air.

Common symptoms that may call for detox are well known to be unexplained fatigue, dull skin or breakouts, general body aches and pains, digestive problems such as bloating, allergies or low grade infections, and bags under your eyes.

Pills, exercise and dietary advice for body detoxification are abundant and can be found on the web, at your local bookstore or even your local health food store. This is not new information and you shouldn't have to pay an arm and a leg for it. Natural ingredients can be used, so expensive products are beneficial to the sellers, but unnecessary for a good detox. The benefits of going through a detox are obvious, but if you have ever gone through one you may remember the downside effects as your body flushes toxins through skin, bowels and urination and other mucus. You can feel symptoms similar to those of a flu. Since you are probably denying yourself sugar and coffee, for example, you may also experience signs of withdraw such as headaches, nervousness, etc.

However, don't be discouraged because there are ways to go through a detoxification program more comfortably, using the natural rhythms of the body. Using acupuncture in addition to dietary guidelines and herbal supplements can ease the symptoms and shortened the time needed to detox. Acupuncture enhances blood and lymphatic fluid circulation which is necessary to transport toxins and wastes out of the body.

For example, acupuncture can produce a natural diuretic effect which helps your body eliminate toxins through the urinary tract. This is useful for drug detox programs as well as eliminating residual medications that may have caused allergic reactions or unwanted side effects.

Acupuncture treatment can help reduce unhealthy cravings for toxic foods such as those loaded with sugars or highly processed. Once toxins are eliminated and healthy foods are ingested, your body will crave foods that are good for you and you may even find yourself repulsed by unhealthy foods. While undergoing acupuncture, you will experience improvement in the your digestive system that will result in increased energy for a better detox.

Acupuncture is also helpful during detoxification as it reduces your stress level, which often allows you to finish the detox while working and dealing with the ongoing aspects of your life. By enhancing the immune system with acupuncture you are less likely to pick up a cold or flu during the process as well.

So, consider contacting a qualified acupuncturist for help during your next detoxification. They will often have special packages or programs to fit the needs of your health condition and your lifestyle. Happy detoxing!